The Mindful Flower Arranging Workshop

The Mindful Flower Arranging Workshop


The Mindful Flower Arranging Workshop

Slow Down with Stems and Spoke* to experience anxiety release while flower arranging on Thursday, December 9 from 7-8:45pm at the Stems Studio.


While learning the basic tenets of flower arranging with designer Shannon Cowan, let go of your anxiety by slowing down in the present moment, connecting to your intuitive guide and participating in meditative practices that will help you leave feeling a sense of ease in your body and rejuvenation in your energy. The anxiety release portions of the workshop will be led by Brooklyn-based founders of the emotional wellness space, Spoke, and relational therapists, Caitlen Tschann and Lia Avellino.

*Spoke, located at 374 Atlantic Avenue, provides therapy, group support and community gatherings to help individuals ease the burdens of modern life and live in alignment with their authentic selves. It is a joyful place to move through hard things. Come as you are. Find your circle. @spokecircles

We will provide all tools & flowers needed to create a dynamic seasonal arrangement to take home!

The workshop will start promptly at 7pm at our studio*, please arrive around 6:45pm. Bring a mask and proof of vaccination. 
Cost: $115
When: Thursday, December 9th 7-8:45pm
Each ticket is valid for enough materials for 1 guest
All tickets are final sale and non-transferable
Our studio is located at 96 Knickerbocker Ave (corner of Thames) in Bushwick
*Please choose “pickup” when checking out as all workshops are in-person at our studio and no longer being offered virtually.*

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